1-on-1 personal training and small group fitness on the border of the Beach Cities and Torrance, right in the heart of South Bay.

THE

DYNAMIC GRIT

PROMISE

Whether you are working on the basics, or the basics are already working for you.

We'll meet you where you are.

Achieve Your Fitness Goals

Enrich
Your Quality
of Life

Restore Strength & Mobility

310.374.7467
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Personal Training Plans

Right-size your needs, and come by for a  free first session.
Getting to know you, we will work together in the gym to design a robust plan that steps you through an effective path to better health.

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4 SESSIONS

30-Minute Efficient Workouts

Jump-Start Your Routine

Group Class Add-ons

Contract-Free

10 SESSIONS

30-Minute Efficient Workouts

Comprehensive, personalized 
training on your schedule

Group Class Add-ons

Contract-Free

30 SESSIONS

30-Minute Efficient Workouts

Set a routine with our trainers; work consistently through the 5 pillars for better health

Group Class Add-ons

Contract-Free

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Your Health is Our Legacy

dynamic [dahy-nam-ik ]

adjective

pertaining to or characterized by energy or effective action; vigorously active or forceful; energetic:

grit /Grit/

noun

Firmness of mind; invincible spirit; unyielding courage or fearlessness; fortitude.

Why try Dynamic Grit?

Training that fits your life. 

We care about the whole you

Dynamic Grit trainers start with industry-leading qualifications, but being an expert isn't enough. We approach each client as a whole person so we can spend time understanding where you are in your fitness journey, your needs, and your goals. 


Physically, we focus on:

Performance Training

Nutrition + Functional Training

Weight Loss

Mobility + Balance
Integrating Strength + Cardio + Stretch 

Flexible times for all programs.

Our philosophy is to make fitness a natural part of your day. We work hard to ensure we can accommodate your busy schedule and lifestyle whether you are coming into the studio, training from home, or joining one of our focused small classes. 

 I'd been experiencing pain in my shoulder and hips. Within just a few days, Mars was able to alleviate the pain and teach me specific movements and exercises for relief. He definitely prevented fatigue and reinjury!

Tracy P. | 65