1-on-1 personal training and small group fitness on the border of the Beach Cities and Torrance, right in the heart of South Bay.
THE
DYNAMIC GRIT
PROMISE
Whether you are working on the basics, or the basics are already working for you.
We'll meet you where you are.
Achieve Your Fitness Goals
Enrich
Your Quality
of Life
Restore Strength & Mobility
310.374.7467
Personal Training Plans
Right-size your needs, and come by for a free first session.
Getting to know you, we will work together in the gym to design a robust plan that steps you through an effective path to better health.
4 SESSIONS
30-Minute Efficient Workouts
Jump-Start Your Routine
Group Class Add-ons
Contract-Free
10 SESSIONS
30-Minute Efficient Workouts
Comprehensive, personalized
training on your schedule
Group Class Add-ons
Contract-Free
30 SESSIONS
30-Minute Efficient Workouts
Set a routine with our trainers; work consistently through the 5 pillars for better health
Group Class Add-ons
Contract-Free
Your Health is Our Legacy
dynamic [dahy-nam-ik ]
adjective
pertaining to or characterized by energy or effective action; vigorously active or forceful; energetic:
grit /Grit/
noun
Firmness of mind; invincible spirit; unyielding courage or fearlessness; fortitude.
Why try Dynamic Grit?
Training that fits your life.
We care about the whole you.
Dynamic Grit trainers start with industry-leading qualifications, but being an expert isn't enough. We approach each client as a whole person so we can spend time understanding where you are in your fitness journey, your needs, and your goals.
Physically, we focus on:
Performance Training
Nutrition + Functional Training
Weight Loss
Mobility + Balance
Integrating Strength + Cardio + Stretch
Flexible times for all programs.
Our philosophy is to make fitness a natural part of your day. We work hard to ensure we can accommodate your busy schedule and lifestyle whether you are coming into the studio, training from home, or joining one of our focused small classes.
I'd been experiencing pain in my shoulder and hips. Within just a few days, Mars was able to alleviate the pain and teach me specific movements and exercises for relief. He definitely prevented fatigue and reinjury!
Tracy P. | 65