We meet you where you are.

Achieve Your Fitness Goals

Enrich
Your Quality
of Life

Restore Strength & Mobility

1-on-1 personal training and small group fitness on the border of the Beach Cities and Torrance, right in the heart of South Bay.

THE

DYNAMIC GRIT

PROMISE

310.374.7467
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Personal Training Plans

Come by for a free first session    and we will right-size your needs.
Getting to know you, we will work together to design a robust plan that steps you through an effective path to better health.

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4 SESSIONS

30-Minute Efficient Workouts

Jump-Start Your Routine

Group Class Add-ons

Contract-Free

10 SESSIONS

30-Minute Efficient Workouts

Comprehensive, personalized 
training on your schedule

Group Class Add-ons

Contract-Free

30 SESSIONS

30-Minute Efficient Workouts

Set a routine with our trainers; work consistently through the 5 pillars for better health

Group Class Add-ons

Contract-Free

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Your Health is Our Legacy

dynamic [dahy-nam-ik ]

adjective

pertaining to or characterized by energy or effective action; vigorously active or forceful; energetic:

grit /Grit/

noun

Firmness of mind; invincible spirit; unyielding courage or fearlessness; fortitude.

Why try Dynamic Grit?

Training that fits your life. 

We care about the whole you

Dynamic Grit trainers start with industry-leading qualifications, but being an expert isn't enough. We approach each client as a whole person so we can spend time understanding where you are in your fitness journey, your needs, and your goals. 


Physically, we focus on:

Performance Training

Nutrition + Functional Training

Weight Loss

Mobility + Balance
Integrating Strength + Cardio + Stretch 

Flexible times for all programs.

Our philosophy is to make fitness a natural part of your day. We work hard to ensure we can accommodate your busy schedule and lifestyle.. 

 I'd been experiencing pain in my shoulder and hips. Within just a few days, Mars was able to alleviate the pain and teach me specific movements and exercises for relief. He definitely prevented fatigue and reinjury!

Tracy P. | 65