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The secret to getting stronger
Want to lift more? Want to do more pull-ups? Heavier weights? Well, here’s the secret. Get your grip stronger. What usually gives out...
Sep 4, 20192 min read
Pill society
Does something hurt? Take a pill. Have a headache? Take a pill. Have an upset stomach? Take a pill. Its become the norm to resolve our...
Aug 28, 20192 min read
My Favorite Pre-Workout
The dietary supplement industry is a multi-billion dollar business that continues to grow. From protein powder, BCAAs, arginine,...
Aug 21, 20192 min read
Do things that you’re not good at
“I hate doing that. I don’t like it.” Did you have a subject in school that you weren’t good at? How did you improve it? You figured out...
Aug 14, 20192 min read
Maximize your workout during the heat
It is now the first week of August and we are feeling the effects of summer. Heat strokes and exhaustions are common this time of year...
Aug 7, 20192 min read
Most important asset
Money, food, cars, jewelry, sneakers, clothes, all these are valuable. However, it isn’t the most important asset. What is it? Time....
Jul 31, 20192 min read
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