DGF’s Top 5 Exercise Recovery Equipment
Whether your goal is to lose weight, increase athletic performance, or just exercise, recovery is key. I cannot stress this enough. The...
DGF’s Top 5 Exercise Recovery Equipment
Treat exercise like WORK
Do this and lose 15 pounds
The “I’m tired” domino
How Fatherhood has changed my workouts
Compromise taste for calories?
Mirror, mirror on the wall
Forever student
You're more than just your gym time. Check out our blog for more about your daily routine, habits, and building a healthier lifestyle!