Today I’m going to write about what we, personal trainers, experience on a daily basis. Don’t worry, nothing graphic or anything like...

As a personal trainer, our job is to design a exercise program to provide the best result for our clients. Sounds simple right? Well, if...

You must be thinking to yourself, this guy is biased because he’s a trainer. Hold on a second and give me a chance to explain. The...

This is a good philosophy that describes myself and my business partner Mars. Anybody that knows us can attest to this; we are polar...

So last time we left off at the point where we got ready for business in 13 days. Now the question we asked ourselves was how do we get...

When people get ready for a business they usually take months to prepare. Sign the lease, prepare for grand opening in couple of months....