Jun 1, 20163 minPutting the “Personal” in personal trainer (6/1/16)Today I’m going to write about what we, personal trainers, experience on a daily basis. Don’t worry, nothing graphic or anything like...
May 25, 20162 minMental strength: my secret to exercising consistently (5/25)As a personal trainer, our job is to design a exercise program to provide the best result for our clients. Sounds simple right? Well, if...
May 18, 20162 minMy take on how exercising is related to life (5/18/16)You must be thinking to yourself, this guy is biased because he’s a trainer. Hold on a second and give me a chance to explain. The...
May 11, 20161 minYin and Yang (5/11/16)This is a good philosophy that describes myself and my business partner Mars. Anybody that knows us can attest to this; we are polar...
May 4, 20161 minWhat’s next?So last time we left off at the point where we got ready for business in 13 days. Now the question we asked ourselves was how do we get...
Apr 27, 20162 minHow we got ready for business in 13 daysWhen people get ready for a business they usually take months to prepare. Sign the lease, prepare for grand opening in couple of months....
Apr 20, 20162 minDGF and how it came aboutDynamic grit fitness. DGF? What does that mean? We get asked this a lot. When Mars and myself decided to partner up, we knew we had to...
Apr 13, 20162 minBusiness Partners: How the two metWe all know the story of how business partners meet. Like-minded, similar work ethic, someone you can get along with. That is how I met...