X’Mas is the time to…….be SELFISH?
Be SELFISH YOU are the engine that drives everything. Without this engine, nothing will work; it wouldn’t even turn on. Christmas can be...
X’Mas is the time to…….be SELFISH?
Portion control
10-lbs in 10 days
2017 Thanksgiving
Walking as a means to lose weight?
Donuts are good for you?
What is 29 years worth to YOU? Dodgers!
10,000 meters ain’t worth it
Is 120/80 standard going away?
Most painful stretch?
Gummy bears: my childhood love
What is your CEILING?
Is your sleep affecting your body?
Change: Am I doing something wrong?
Compromise taste for calories?
Mirror, mirror on the wall
Coffee: what’s your favorite?
PAIN: Don’t wait until you’re in it
Fitness: when is the best time to Start?
GREATFUL
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